I believe that each of us is perfect and enough in this very moment without having to prove ourselves in any way. Self-acceptance is essential on the healing journey.
I value the wisdom that resides within each of us which is our guide.
I honor the uniqueness of each person’s creative process which cultivates a new perspective towards themselves and the world.
I value an open mind and heart and consider curiosity a necessary component in self-discovery.
I believe that a warm and nurturing environment creates a safe space for inquiry and growth. Judgement is not a welcome visitor in the counseling relationship.
I value the freedom felt in accepting our “good, bad and ugly.”
I honor the natural world and encourage spending frequent time in nature as a way of connecting with ourselves and the “other -than-human” world.
I value community and credit belonging and contribution as essential for a fulfilling life.
I value laughter and believe that well-timed humor accelerates the healing process. It is exceptional medicine.